Dosha benefits: Pitta, Vata Ingredients: 2 cups light brown basmati rice 2 tbsp coconut oil, extra virgin,... View More
Effective Ayurvedic Perspective on Coffee As more and more people start becoming conscious about their health,... View More
Dosha benefits: Pitta Ingredients: Tender coconut pulp 1 cup Water 1 cup Coconut or Almond Milk 500 ml... View More
Dosha benefits: Pitta, Vata Ingredients: 15-20 tender Okra 1 tsp Tamarind Paste (adjust according to... View More
Dosha benefits: Kapha, Pitta Exquisite Essence: A Symphony of Ingredients in Bitter Gourd Theeyal: ... View More
Dosha benefits: Vata, Pitta, Kapha Ingredients: 3 tbsp coconut oil or any oil of your choice 3 cups... View More
Dosha benefits: Kapha Ingredients: Tomatoes, boiled and peeled 6 medium sized Fennel seeds 100 gms... View More
Dosha benefits: Vata, Pitta and Kapha Ingredients: Soaked and sprouted green moong 2-inch fresh Ginger... View More
Dosha benefits: Vata and Kapha Ingredients: Moringa (Drumstick) tender leaves (3-4 handful) Boiled tur... View More
Dosha benefits: Pitta Ingredients: 1 – 2 cup red kidney beans soaked overnight ½ cup urad... View More
Dosha benefits: Kapha and Pitta Ingredients: 4 – 5 small cucumbers ½ cup cashew nuts, roasted... View More
Dosha benefits: Pitta, Kapha & Vata Ingredients: Red pumpkin, unpeeled, small cubes 200 gms Spinach... View More
Dosha benefits: Vata or Pitta Ingredients: Split green gram skinless 1 cup Spinach, chopped 1 bunch... View More
Dosha benefits: Pitta Ingredients: Kokum 4-5 pieces Tur Dal ½ cup Fenugreek seeds 1 tbsp White... View More
Dosha benefits: Vata or Kapha Ingredients: Green gram dal, husked 1 cup Amaranthus 1 bunch Tomatoes... View More
Dosha benefits: Pitta, Vata to some extent Ingredients: Medium sized beetroot, finely chopped or grated... View More
