Coriander in Ayurveda: Exploring the Healing Powers and Holistic Benefits of Dhanyaka Coriander is one popular... View More
No other practice that engages in the science of wellbeing emphasizes on the need and benefits of a daily routine... View More
Harnessing the Healing Power: Fennel as an Ayurvedic Ally in Your Kitchen As common sycophants of food, you... View More
Dosha benefits: Kapha Ingredients: Tomatoes, boiled and peeled 6 medium sized Fennel seeds 100 gms... View More
Dosha benefits: Pitta Ingredients: 1 – 2 cup red kidney beans soaked overnight ½ cup urad... View More
Dosha benefits: Vata or Pitta Ingredients: Split green gram skinless 1 cup Spinach, chopped 1 bunch... View More
Dosha benefits: Pitta, Kapha, Vata Ingredients: 1 cup rice ½ cup moong dal (split yellow) ... View More
Dosha benefits: Vata Ingredients: 4 cups water 2 cups rice washed and drained 1 tsp salt 4... View More
Triphala is one of the oldest and most revered herbal formulas in Ayurveda. It packs many health benefits, and is... View More
Nurturing Your Metabolic Fire: Exploring the Role of Agni in Health & Wellness We all know friends or... View More
There are a number of fascinating subjects that the ancient practice of Ayurveda makes privy to us, most of them... View More
The Benefits of an Ayurvedic Diet: Ancient Wisdom for Modern Wellness You are what you eat. You must have... View More
Shedding Pounds Naturally: Weight Loss with Ayurveda We in many ways live in a world cocooned by comforts, luxuries,... View More
What to expect from an Ayurveda Practitioner visit? Introduction to Ayurveda The word Ayurveda... View More