Studio owner and director, Poonam Gupta, is a certified Yoga Therapist C-IAYT. She is an advanced yoga practitioner teacher with over 20 yrs of teaching experience.
Meghan’s love for health and holistic wellness began at an early age with an interest in nutrition and a love of movement. Her practice incorporates
Nutan has a masters degree in Ayurveda from India . Experience for more than 15 years. Ayurvedic consulting and PanchakarmaÂ
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