Dosha benefits: Kapha & Vata Ingredients: Bottle gourd 1 medium sized Soaked moong... View More
Triphala is one of the oldest and most revered herbal formulas in Ayurveda. It packs many health benefits, and is... View More
Dosha benefits: Vata Ingredients: Sesame seeds 2 tsp Water 2 cups Milk ½ cup (substitute with... View More
Dosha benefits: Kapha and Vata Ingredients: Ginger 1-inch piece Coriander seed 1 tsp Water 1 cup... View More
Dosha benefits: Vata and Pitta Ingredients: Green gram 1 cup Jaggery 1 cup Cardamom powder 1 tsp Cashew... View More
Nurturing Your Metabolic Fire: Exploring the Role of Agni in Health & Wellness We all know friends or... View More
There are a number of fascinating subjects that the ancient practice of Ayurveda makes privy to us, most of them... View More
The Benefits of an Ayurvedic Diet: Ancient Wisdom for Modern Wellness You are what you eat. You must have... View More
Shedding Pounds Naturally: Weight Loss with Ayurveda We in many ways live in a world cocooned by comforts, luxuries,... View More
Integrating Ayurveda in Modern Medicine: The Role of Traditional Healing in Contemporary Science It’s... View More
What to expect from an Ayurveda Practitioner visit? Introduction to Ayurveda The word Ayurveda... View More