What is Bacopa and its effect on Ayurveda? Bacopa or Bacopa Monnieri is a highly renowned herb in ... View More
Use of Sida Cordifola in Ayurveda Bala aka Sida Cordifola is arguably Ayurveda’s most widely used and... View More
Cumin's health benefits in Ayurveda Since time immemorial, Cumin has been an integral part of Ayurveda... View More
Fenugreek Benefits in Ayurveda Fenugreek has been… and still is an integral ingredient in many Indian... View More
With the consumption of fast processed food being at an all-time high, it may come as no surprise that liver disorders... View More
The Healing Essence: Exploring Guduchi in Ayurveda Our planet is home to a variety of unique herbs and plants,... View More
No other practice that engages in the science of wellbeing emphasizes on the need and benefits of a daily routine... View More
Dosha benefits: Vata Ingredients: Sesame seeds 2 tsp Water 2 cups Milk ½ cup (substitute with... View More
Dosha benefits: Kapha and Vata Ingredients: Tulsi leaves paste 1 tsp Mint leaves paste 1 tsp Salt... View More
Dosha benefits: Kapha and Vata Ingredients: Ginger 1-inch piece Coriander seed 1 tsp Water 1 cup... View More
Managing Stress with Ayurveda The stress you experience in your daily life is playing a far bigger role than... View More
