www.ayurvedaliving.org - Ayurveda Living

Recipes: Ginger Garlic Soup


Recipes: Ginger Garlic Soup

Dosha benefits: Pitta

Ingredients:

  • Ginger 25 gms
  • Garlic 50 gms
  • Onion 50 gms
  • Pepper powder 1 pinch
  • Oil ¼ tsp
  • Corn flour ½ tsp
  • Cumin powder 1 pinch
  • Coriander powder 1 pinch
  • Broccoli florets for garnishing

Recipe:

  • Grate the ginger, peel the onion and garlic and chop them. 
  • On a pan, put little oil and sauté the onion, garlic and ginger.
  • Add water, bring to boil and simmer for half an hour. 
  • Put it in a food processor and collect the soup.
  • Or grind in a mixer and strain it.
  • Add corn flour and boil until it thickens.
  • Add pepper, cumin, and coriander powder. 
  • Finally garnish the soup with broccoli florets and serve hot.

Ayurveda Tip:

  • This soup is a must-have in winters and is soothing when tired, stressed or sick with cold flu.


Note: The information in this article is intended for your educational use only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health programs.


Contact This Member View Listing

Related Posts


Lettuce and Cucumber Salad
Lettuce and Cucumber Salad
Beetroot Palya
Beetroot Palya
Recipes: Pumpkin Soup
Recipes: Pumpkin Soup
Tila Kshiram: Understanding its Significance
Tila Kshiram: Understanding its Significance
Onion Paratha
Onion Paratha