Shiksha Thakur has been an Ayurveda Practitioner for over 10 years. She completed her Bachelors in Ayurvedic Medicine & Surgery (B.A.M.S) from Sri Sri Ayurveda College in Bangalore, India. Apart from that, she has completed various training programs in Nadi Pariksha (Pulse Diagnosis to detect imbalances and recommend treatment to help), Craniosacral therapy (CST, an alternative therapy to manipulate the synarthrodial joints of the cranium), and Ayurjagruti (awareness of well-being) from Sri Sri Ayurveda College.
Shiksha has conducted more than 20 Ayurvedic Research on various diseases like diabetes, digestive disorders, menstrual disorders, and skin infections. She is also a Happiness Program Trainer with the Art of Living Foundation. An expert in Vedic Cooking and Yoga for Women Health.