My Yoga and Ayurveda teachers have helped me to have greater self-awareness and a feeling of comfort and ease in my body mind and spirit. I wish to help others find more joy and satisfaction in their lives through conscious movement and moment to moment informed and healthy choices regarding what they eat and their various lifestyle options.
Specialties: I have an understanding of a therapeutic approach to yoga and I am developing an ability to detect the subtle underlying imbalances that prevent people from progressing on their life's journey. I give people practical, concrete ways to overcome their unnecessary blockages in the hopes of enhancing the quality of their life as well as the lives of their children and their children's children.