From the skin to the immune system, gut health is connected to everything in the body. A healthy microbiome helps the body maintain stability, supporting the body’s natural recovery responses. Triphala is an ancient Ayurvedic trio of tridoshic super fruits, each addressing a different dosha. T. Berillica balances Kapha. T. Chebulic stabilizes Vata, and Amalaki addresses Pitta. Together, this trio acts as a natural digestive detox, rebooting and revitalizing the colon and gastrointestinal tract with energizing polyphenols, antioxidants, and vitamins.
Traditionally used as a restorative and gentle laxative to help maintain regularity for occasional constipation and general colon health, Triphala has shown to support the body’s natural cellular rejuvenation of the intestinal lining. The gentle cleansing and restorative properties of Triphala naturally help the body reset and recharge the gut for a balanced microbiome.
Ayurvedic practices also classically use Triphala to support a healthy respiratory, cardiovascular, reproductive, and nervous system function all which support skin health. It’s believed to be especially helpful for postpartum recovery.