Need a balanced meal that comes easy to prepare and is perfect for all dosha types? Try our tridoshic khichari, a balanced, wholesome Ayurvedic meal. The user just adds water (as described on the package) and can add veggies or eat just as is. Our tridoshic khichari is an easily-digested and delicious blend of Basmati rice and split Moong dal (with skin), complete with mild spices. It is a light one-dish meal that is recommended as the ideal nourishment for all body types. This khichari is rich in vitamins and minerals and contains fiber.