Reconnect yourself through Ayurveda.
Ayurveda is a way of life influenced by ancient health practices. It is built on the principle of “Swasthasya Swasthya Rakshanam Aaturasya Vikara Prashamanam Cha,” which describes Ayurveda as a means to protect health and alleviate disease in the body. Ayurveda focuses on balancing the mind, body, and soul through diet changes, herbal formulations, oil and herbal treatments, yoga, pranayama, etc.
Tejal Swami is a passionate advocate and practitioner of Ayurvedic Medicine. She received her Bachelors in Psychology at the University of California, Santa Barbara and from there pursued her certification as an Ayurvedic Wellness Educator and Ayurvedic Practitioner at Southern California University of Health Sciences where she underwent a two-year clinical internship with intensive training on consultations, herbs, and treatments.