“I knew nothing about Ayurveda when I first went to see Kathy but I was having health issues and wanted to try an alternative to conventional medicine. In my first visit she spent a considerable amount of time evaluating my condition and getting to know about all aspects of my life, and with that information she devised a very thorough, very practical holistic approach to improved health. Treatment included changes to my diet (for which she provided some helpful recipes), suggested meditation/relaxation techniques, herbal supplements, and other lifestyle recommendations, all of which had a noticeable impact on my condition.