Mrs. Jennifer Rand

I’m Jen. As an Ayurvedic Health Counselor, I work in the 5000 year old system of Ayurveda to teach people how to achieve perfect health by bringing balance to all systems in the body. Perfect health means energy, radiance, and longevity. I am a NAMA certified Ayurvedic Health Counselor (AHC) and continue to study in a Certified Ayurvedic Practitioner (CAP) program.

I’m passionate about sharing the ancient wisdom of Ayurveda in order to provide nourishment and well-being in our modern world.

With a background in teaching and a passion for tasty, healthy food, Ayurveda is the perfect outlet for me to help others experience a powerful healing potential in their lives.

I share the wisdom of Ayurveda through…

• Recipes and information on this site
• Workshops, classes, and individual sessions that teach you how to adopt Ayurvedic routines, making them a part of your everyday lifestyle.