Nisha Sharma

I’ve been a recognized yoga and mindfulness meditation practitioner since 2015. I earned a postgraduate and master's degree in yogic science (Integrative Medicine) from an accredited one of the prestigious premiere yoga schools in India. I got accepted as a yoga therapist at the All India Institute of Medical Science. I had a personal liking for yoga and meditation since my school days. I am passionate about sharing my love of yoga, meditation, and teaching with an authentic approach. I have been working as a corporate yoga practitioner, studying and practicing yoga and its philosophies as an expert yoga practitioner. As an experienced practitioner, my goal has been to help your body and mind connect. Situated in Mountain View San Francisco South Bay Area, I incorporate a variety of traditional practices in movement, breath, and meditation to help each student practice their own unique form of Yoga. While working as a yoga and meditation practitioner I am responsible for learning and implementing the curriculum and working with the students both as a group and on one-on-one basis. This experience has honed my physical ability to demonstrate the various positions and techniques and it has also sharpened my knowledge of them. I am also very much a people person and therefore I am quite comfortable working with the public. 

Accomplishments & Awards:

• National Yoga Referee 2016 
• Affiliated to Asian Yoga Federation of India
• Yoga Player - All India Inter Sports University Championship
• Yoga Health & Wellness CertificateNational Yoga Player - 41ST 
• National Yoga Championship India
• Selected Inter Sports University Championship
• Gold Medal – First Position 2016 Yoga Championship India
• Bronze Medal Delhi State Yoga Championship Recognized By Indian Olympic Association India 
• Gold Medal By Yoga Association India

I have years of experience teaching yoga in an authentic style. I possess sound knowledge about yoga movements such as asanas and other postures. Moreover, I am well versed in the mindfulness meditation relaxation and breathing methodologies and their principles. I love practicing yoga and meditation, which has made me very energetic, calm, and enthusiastic. I bring the same positive energy to my class. I am extremely dedicated to creating a nurturing and safe environment for students to support inward focus and exploration of the body, mind, and spirit for students of all levels.