by Vaidya Ahana Shekhar Learn about an Alcohol Addiction and Disorder The incapability to control drinking... View More
How much food and what to eat in Ayurvedic Diet Chart? by Vaidya Ahana Shekhar Ayurveda is popularly... View More
Pathya (wholesome) ahara (diet) recipes: Manda and Vilepi By Vaidya Ahana Classics of Ayurveda... View More
What is Insomnia? Understanding the Relationship between Sleep Disturbances and Insomnia for Improved Health and... View More
One can argue that no other herb enjoys the kind of reverence from Ayurveda , which the ancient literature often... View More
Ah, August! The heart of summer, where long, sunny days meet the whispers of autumn in the breeze. It's a time... View More
Ayurvedic Practices for a Balanced and Healthy Life in July July is here, and with it comes a shift in weather... View More
Understanding Doshas: Balancing Your Body's Energy In the ancient practice of Ayurveda , the... View More
Ayurvedic Routines, Herbal Remedies, and Daily Practices for Optimal Health June marks the transition from spring... View More
As trees blossom and the days get warmer, spring is the perfect time for rejuvenation—and what better way to... View More
As the leaves change color or the air fills with the scent of spring, our excitement for a new season is often tinged... View More
As the leaves change color and the wind whispers a new tune, our bodies often respond in unexpected ways. From sniffles... View More
Throughout the year, nature undergoes a beautiful dance of transformation, reflected in the shifting seasons. As... View More
In the bustling world of modern nutrition, where trends come and go, Ayurveda stands as a timeless beacon,... View More
In the pursuit of holistic well-being, Ayurveda , the ancient Indian system of medicine, places a significant... View More
In the intricate tapestry of Ayurveda, the ancient system of holistic healing, the concept of doshas plays a pivotal... View More
