Jule provides opportunities that heal, strengthen and inspire all aspects of ones being: physical, mental, emotional, and spiritual. Jule incorporates wisdom from Yoga & Ayurveda to facilitate deep healing while increasing health, vitality & helping one access higher states of wellness. She offers Ayurvedic Health Counseling as well as Mental Health Counseling services for teens & adults in the southcentral Alaska area. She specializes in integrating vedic approaches alongside lifestyle medicine with talk therapy, EMDR and therapeutic tools based in the DBT & CBT traditions.
She teaches Yoga and Ayurveda classes, workshops, teacher trainings & offers wilderness retreats throughout Alaska. Check out www.alaskayogaadventures.com for more info on wilderness trips & retreats that emphasize Ayurvedic lifestyle principles with daily yoga & meditation.